Pan Fried Trout with a Lemon Fines Herbs Sauce

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My team made this in class. It was a huge success and I can’t wait to fire off 300 more of these.

Equipment:

  • Saute Pan
  • Fish turner or tongs
  • Paper towel

Ingredients:

  • Fresh trout
  • Standard breading procedure (flour, egg, and panko crumbs)
  • Fines Herbs (Parsley, Chives, Tarragon, and Chervil)
  • Minced Shallots
  • White Wine
  • Salt and White Pepper
  • Butter, small diced
  • Lemon
  • Clarified butter or Olive oil

Procedure:

  1. Run the trout through the standard breading procedure
  2. Heat up saute pan and place approximately 2 ounces of oil in pan
  3. Place trout in pan and cook each side until golden brown then remove from heat and place on paper towel
  4. Pour out most of the liquid in the pan then add a little butter and place back on the heat
  5. Add shallots and toast
  6. Deglaze with wine wine
  7. Add Fines Herbs, salt, and pepper to taste then remove from heat and add a small amount of butter
  8. Serve over trout with a squeeze of fresh lemon juice

Enjoy,

Eric

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4 thoughts on “Pan Fried Trout with a Lemon Fines Herbs Sauce

  1. Ahhh… that looks so good! You know, I used to think it was really weird that anybody could hop on here and see what I ate the night before – but now I’m stuck with everyone else drooling over the pictures and wishing I had the chance to try each meal! You really are amazing hun!

  2. Pingback: Saute/Pan Fry/Pan Sauce Week Recap! « Eric Rivera’s Cooking Blog

  3. I feel sick because I can’t taste the things that you are cooking. Not fair. Good job Eric.

  4. Amazing recipe! I like very much the Pan fried trout dish. Once I eat this one at my friend’s home. So I like it. It was so delicious. Then I decided to make it. But I did not know how to make it. So I would like to say thank you very much for sharing such nice recipe tips here. Now I can make it easily. Well I like this site very much. It is nice to post here.

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