Sauteed Soft-Shell Crabs on Fennel Salad

IMG_3138

Equipment:

  • Sautoir
  • Tongs
  • Mixing bowl

Ingredients:

  • 1 fennel bulb
  • 2 tbsp. raspberry vinegar
  • 6 tbsp. olive oil
  • 4 soft-shell crabs, prime grade, cleaned
  • 1/2 cup flour
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1/4 tsp. oregano
  • Vegetable oil, as needed
  • 1 tbsp. garlic, minced

Procedure:

  1. Trim the stalks and feathery tops from the fennel. Cut the bulb in half from top to root. Slice into very thin slices.
  2. Combine the raspberry vinegar and olive oil; toss with the fennel. Correct the seasoning.
  3. Combine the flour, salt, pepper, and oregano.
  4. Dred the crabs in the seasoned flour; shake off excess flour.
  5. Heat oil over medium heat and cook garlic 1 minute.
  6. Add crabs to pan; add more oil if necessary. Cook until golden brown on both sides. When done, there should be very little or no oil left in the pan and the crabs should be covered with garlic and flour scrapings.
  7. Divide the fennel salad among 4 plates and top each salad with 1 crab.
About these ads

2 comments

  1. Eric: We just had these cooked this same way when we were in Santa Monica @ Wolfgang Puck’s *Chinois* on Main Street and they were amazing! So, we had been discussing how they were made. Thanks so much for sharing! Discussion over…

  2. Pingback: Waterfront Seafood Grill (Seattle, WA): Cult of the Crab Dinner « Eric Rivera’s Cooking Blog

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 836 other followers

%d bloggers like this: